We caught up with psychologist, bestselling author and Oprah’s first ever O! Visionary, Kelly McGonigal (and her two cats!) to find out what you can expect from our upcoming Heart-Mind webinar on February 15, from 9:30-11am PST.
Let’s take a closer look at who this webinar is for and how Kelly will guide us through the links between movement and happiness through psychology, neuroscience and social interaction .
Q.
Sometimes we’re hesitant to sign up to a webinar when we don’t know what to expect - will I be participating? Will it be more lecture style? Could you give people a quick intro about what to expect from your session with us on February 15?