Heart-Mind 2019: The Art and Science of Calm on Friday, October 25th, 8:30am-4:30pm

Join us for "The Art and Science of Calm" featuring the latest science and practice related to cultivating calm and balance in our lives – at home, school and in our community. In this one-day experiential conference, presenters will explore evidence informed ways to support children and youth in a fast-paced world, and share practical strategies that fit into our daily routines to reduce stress and promote well-being.

Participants will experience the calming effects of mindfulness, nature, music, Indigenous knowledge, human connection, and more, while connecting with like-minded and like-hearted people. Learn, laugh, and be calm!

Maria LeRose returns as Conference Moderator. Keynote presenters included Marc Brackett, Carl Honoré, Susan Kaiser-Greenland, Kimberly Schonert-Reichl, Lorna Williams, and Scott Sampson.

Register Here or to learn more about the conference visit here