The Resilience Summit - Free Online Event March 19-23


These days the world around us can seem chaotic and unreliable. In order to have a career, raise a family, cope with stress, navigate relationships, and keep going day after day, we need to be resilient.

That's why we'd like to tell you about 
The Resilience Summit - a free online event from the Greater Good Science Center at UC Berkeley, and Rick Hanson, Ph.D.

Starting on March 19, this 5-day summit will focus on the science of lasting well-being in a changing world, and offer practical strategies for growing inner resources to become stronger and more resilient.

Each day of the summit, Rick Hanson will be interviewing a top expert, including Elissa Epel, Kristin Neff, Nadine Burke Harris, Peter Levine, and Shawn Achor. In these conversations, you will:

•  discover the biological impact of stress, and practical ways protect your DNA
•  build a stronger sense of self-compassion and confidence
•  learn about childhood adversity, its effects on lifelong health, and strategies       for healing
•  gain insight into trauma and loss, and how to overcome them
•  learn ways to become more effective with others and at work

Register for free to start thriving in a chaotic world, overcoming stress and uncertainty, and pursuing your dreams with a deep sense of purpose and contentment.

Register for Free
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PO Box 3662, Station Terminal
Vancouver BC  Canada
V6B 3Y8

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Dalai Lama Center · PO Box 3662 Station Terminal · Vancouver, BC V6B 3Y8 · Canada