Upcoming in November: Full Day Caring for You Retreat and A Focus on Adolescence Workshop

We are excited to announce that we have two upcoming events in November. The first is a full day Caring For You Retreat on November 26th and the other is a Heart-Mind Well-Being: A Focus on Adolescence Workshop on November, 27th. 
We have received very positive feedback from our Caring For You Workshop participants over the past year and many have suggested that it would be even better as a full day retreat..........We are delighted that we were able to make this a reality, so please join us on November 26th!

This full day "Caring For You Retreat" will provide a practical and meaningful experience for participants to engage in their own social and emotional learning and deepen their understanding of evidence informed ways to strengthen their own Heart Mind well-being.

The retreat will integrate research and practice with community building activities, yoga, stress management techniques, meditation, and journaling. Through the exploration of self-care strategies, including breathing exercises and mindfulness practice, participants will have an opportunity for self reflection and to identify ways of integrating Heart-Mind well-being in their lives. 
 

In the workshop " A Focus on Adolescence", on November 27th, we share current research, scientific knowledge, best practices and practical strategies related to the promotion of social and emotional development in teens. The workshop is designed for adults who care for or work with teens. 

Participants will:
  • Explore the key characteristics of the teenage brain
  • Explore developmentally appropriate strategies for promoting well-being
  • Reflect on their own approach and/or parenting style in areas related to limit and boundary setting, and maintaining connection through effective communication with adolescents. 

WORKSHOP DATE + TIME


Full Day Caring For You Retreat 

November 26th,  2018 
9:30am - 4:30pm


A Focus on Adolescence 
November 27th,  2018 
10am - 1pm

LOCATION


Creekside Community Recreation Centre
Multipurpose Room 2
Athletes Way,
Vancouver, BC V5Y 0B1

The Dalai Lama Center for Peace + Education
Floor 9, The Boardroom
1500 West Georgia St.
Vancouver, BC V6G 2Z6
 
Register for Full Day Caring For You Retreat
Register for A Focus on Adolescence Workshop
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Copyright ©  2018. The Dalai Lama Center for Peace and Education. All rights reserved.

Our mailing address is:
PO Box 3662, Station Terminal
Vancouver BC  Canada
V6B 3Y8


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