Heart-Mind 2018: Make it a Me Day on V Day 

MAKE IT A ME DAY ON V DAY: JOIN HEART-MIND 2018

This Valentine's Day, give yourself and your loved ones the gift of well-being. Join Heart-Mind 2018 on February 23-24.

Why? The more we take care of ourselves, the more we can be there for others, more present, more optimistic and more open-hearted.

Don't wait, register now! There are just a few tickets left.

Listen to Heart-Mind 2018 moderator Maria LeRose and find out how Heart-Mind 2018 can help you improve your own well-being. 

WELL-BEING AT WORK:
OVERCOMING THE EPIDEMIC OF EMPLOYEE DISENGAGEMENT
 

An individual’s well-being is affected by the environments where they live and work. Workplaces can either promote well-being or contribute to stress and burnout. More organizations realize that it is time to promote well-being at work. How do they get started?  

Heart-Mind 2018 will feature a special panel moderated by Maria LeRose on well-being at work with organisation leaders who promote the emotional, social and mental well-being of people at work.

Want to learn more? Read Three Keys to Awakening Well-Being in Organizations, the latest blog by Well-Being at Work panel member Catherine Bell, author of the award-winning book The Awakened Company.

FALL IN LOVE WITH NATURE: NEW HEART-MIND ONLINE RESOURCE
 

How does being outside in nature make you feel?

Nature is an awesome backdrop to so many special and everyday moments in our lives. The benefits nature offers are far-reaching for adults and for children. Research demonstrates that a connection to nature improves children’s social interactions, helps them make friends, reduces bullying, improves problem solving skills and concentration, encourages creativity, and reduces levels of stress, depression and symptoms of ADHD.

Check out our new resource on the Heart-Mind Online website and learn what you can do to help children fall in LOVE with nature.