Upcoming Workshops in March: A Focus on Adolescence and Caring for You Workshop

We have two upcoming workshops in March! The first is  Heart-Mind Well-Being: A Focus on Adolescence Workshop on March 6th and the second is our Caring For You Workshop on March 12th. See below for more information about the workshops. 
The first workshop "A Focus on Adolescence" is on March 6th. In this workshop we share current research, scientific knowledge, best practices and practical strategies related to the promotion of social and emotional development in teens. The workshop is designed for adults who care for or work with teens. This workshop has proven to be very popular and sold out that last time we ran it! 
"Fantastic workshop. Well presented and facilitator's expertise showed.
Well done!"
  ~ Recent workshop participant 
Join us for our "Caring for You" workshop on March 12th which promotes social emotional learning, personal wellness, and adult self-care through the lens of DLC’s Heart-Mind Well-Being Framework. We know from the research that it is essential that we take care of ourselves and foster our own well-being so that we have the capacity to nurture it in the children in our lives.  Research also shows that is possible to foster positive human qualities such as self-compassion, happiness and gratitude all of which contribute to our well-being.

Participants will:

  • Engage in their own social and emotional learning and deepen their understanding of evidence informed ways to strengthen their own Heart-Mind well-being and that of the adults, youth and children in their lives.
  • Explore self-care strategies that include breathing exercises, mindfulness practice, and stress management techniques, and will have an opportunity for self reflection and to identify ways of integrating Heart-Mind well-being in their lives.
The workshop has enlightened me and motivated me to take care of myself. The facilitator is great!! Good job. ~ Recent workshop participant 


A Focus on Adolescence 

March 6th,  2018 
10am - 1pm

Caring For You
March 12th,  2018 
10am - 1pm


The Dalai Lama Center for Peace
+ Education
Floor 9, The Boardroom
1500 West Georgia St.
Vancouver, BC V6G 2Z6

The Dalai Lama Center for Peace + Education
Floor 9, The Boardroom
1500 West Georgia St.
Vancouver, BC V6G 2Z6

Register for A Focus on Adolescence
Register for Caring For You Workshop
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PO Box 3662, Station Terminal
Vancouver BC  Canada
V6B 3Y8

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