Susan Kaiser Greenland

Susan Kaiser Greenland is an internationally recognized leader in teaching mindfulness and meditation to children, teens, and families. She played a foundational role in making mindfulness practices developmentally appropriate for young people and helped to pioneer activity-based mindfulness with her first book The Mindful Child. Her second book, Mindful Games, offers simple explanations of complex concepts, methods, and themes while expanding upon her work developing activity-based mindfulness games. Together with Annaka Harris she created a set of activity cards as a companion piece to Mindful Games. In addition to her books, Susan has recorded a series of brief guided meditations for adults entitled Mindful Parent, Mindful Child.