Heart-Mind-Body Collective

The Heart-Mind-Body Collective met in High School in Richmond, BC. Their teacher Kim Meredith created a space for dance where that discovered that their group was about more than dance.
It was an opportunity for self-expression of deep emotions. For them, the group was a family who were in a safe space where they felt they could be open and kind.
They created this dance inspired by Shane Koyczan's "Instructions for a Bad Day". They hope it inspires others to be kind as well.