Goldie Hawn is well known as an Academy Award winning actress, producer, director, best-selling author and children’s advocate. She is also the founder of The Hawn Foundation, the organization that developed MindUP™, a family of social, emotional, and attentional self-regulatory strategies and skills developed for cultivating well-being and emotional balance.
Goldie Hawn talks about the power of mindfulness to help children manage stress and negative emotions, and become resilient.