Helping Children Thrive Starts With You

Crysta Perak's video about mindfulness reflects society's impact as educators, mentors and parents of children through excerpts of Dr. Adele Diamond's lecture "Cultivating the Mind".
Crysta Perak is an aspiring filmmaker who is working towards re-connecting the disconnected through media and knowledge.
See also: More From Adele Diamond's "Cultivating the Mind"